Weigh day is on Monday, so I'm currently on Level 2 water restrictions. Much like the sunny city that I live in, I'm suffering somewhat from a drought. In order for me to shed some last weight, and cheat my way down a further kg, I am now drinking no more than 1 litre of water a day.
On Saturday, I'll go down to half a litre (Level 3 water restrictions), and continue that until Sunday evening. On Sunday evening I will not consume anything (Level 4 water restrictions) until after my weigh-in at 7am on Monday. At this point, I will undergo a veritable flood of liquid, preferably of the alcoholic variety, along with some kind of mammoth breakfast and potentially a cigarette. Just for the fun of it.
On a semi-related note, I have just won an award at my gym! I am this month's BEST MEMBER - winning the award for being an outstanding gym member, and for losing a shit load of weight through pure guts and determination (and water restrictions). I'm the fucking greatest. Anybody wishing to see my winning physique can go down to Goodlife Chermside and see my piccie stuck on the wall, along with the following cheesy missive about my journey:
"I joined Goodlife in January 2007, weighing just over 85kg. I started work with my trainer, Angela, and then decided to sign up for the Twelve Week Challenge in February. I lost a total of 12kg in the challenge, 58.5cms and 6.4% body fat loss, taking me from a size 16 to a size 12.
Maintaining this weight loss was difficult, but I continued to go to the gym 4 or 5 times a week, working with Angela to improve my strength and fitness. I joined up for my second Twelve Week Challenge in August this year, and have lost a further 7kg so far.
I have exceeded my own expectations, and am now fit, healthy and happier than ever. I continue to come to the gym at least 5 times a week, and am hoping to compete in a triathlon next year. With nearly 20kg weight loss in total, I thank the gym and my trainer for helping me to set out on a new, healthier lifestyle."
WARNING: Cheesometer Rating: High (but oh so deserved)
Thursday, November 1, 2007
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